About BE Wellness

I’m Beth, a Chartered Physiotherapist and APPI trained pilates instructor with NHS experience across diverse clinical settings with broad experience in delivering patient-centered care.

 I believe in the power of movement to restore strength and balance at any age. Based on the beautiful South Coast, I combine clinical expertise with warmth and care to help you reconnect with your body, build resilience, and feel stronger and more balanced.

At BE Wellness, we believe in the power of movement to heal, restore, and strengthen. By combining physiotherapy, massage, and Pilates, we take a holistic approach to help you move better, feel better, and live with less pain.

Every body is unique, and so is our care. We listen, assess, and tailor each session to your needs, whether you're recovering from injury, managing discomfort, or working toward better overall wellbeing.

Our goal is simple: to support your health through mindful movement, hands-on therapy, and evidence-based care, so you can feel your best every day.